Why 'thinking positive' doesn't work...and what you can do instead 

In this recording of a live mini training, I cover:

• Why we think we need to 'think positive' in the first place

• How trying to think positive when we're feeling like sh%t can actually just create what I refer to as a "dumpster fire of feeling sh%tty"...(I actually say this…)

• What we can do instead to feel better now

• How this simple step can immediately impact the actions we take towards our goals